How: You can call/text or email me to schedule an appointment…I am happy to provide a 20 minute phone consultation to see if we are a good fit.

When: Depending on what type of therapy intervention you are looking for and how motivated you are, meeting weekly or every other week is optimal. With EMDR, weekly sessions are recommended. Our sessions will last 55 minutes.

Where: I am currently located at 46 Haywood Street, in downtown Asheville. I also offer remote sessions.